Sunday, February 24, 2008

Ch ch ch chaaaangeeees

I finally broke the 300 lb barrier, on my weight loss journey! I honestly don't remember the last time I was under 300 for more than a week or two. It's got to be around 5 or 6 years ago, if not more. I'm glad I carried it well enough to hide the fact that I was ever that big, but now I want people to see me as even better than that! I am down to 299 lbs! I am on the last notch on my current belt! I really am watching my sodium intake, and with my weight loss stalling for the past few weeks, that's the only thing I can think of that helped me lose 8 lbs this past week. That, and the three hours of painting I did with B on Thursday (my website said that I burned over 1000 calories that day...yes...one THOUSAND). And also, my group on BiggestLoserClub.com challenged each other to add 10 extra minutes of cardio each day, so that equals another 100 calories that I burn each day. Working out is getting to be less and less of a drag to do, and more and more of a fun thing to do. I always looked forward to doing the workouts, but more of a way to lose weight. Now I'm looking at it as a way to keep getting healthier. To me it's a more positive thing, rather than a workout. Thanks for all the well wishes from everyone. I can still use all the positive reinforcement that you want to give!

3 comments:

Belinda said...

You all should see how skinny Erik is getting! His face and his stomach especially. He's a hottie!

E said...

Awwwwww. I love you too, boo.

Unknown said...

Rock it man! Proud of you brah!

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